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Discernment: a Guide

If we believe that God is acting in the world through the Holy Spirit, it makes sense to try to follow the movements of that Spirit in our lives. This does not only happen in peak moments of prayer or liturgy, but throughout our experience. Discernment of spirits is the reflective exercise of trying to sift through our feelings and thoughts, to see which could indicate the movements of God as he draws us to life, and which could indicate a countermovement, getting in the way of our relationship with God.

Source: Jesuits in Britain

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